Booty Busting. Thigh Burning. Core Activating. Multi- Level. Cardio. Mini workout!

No Equipment Needed!

Do every level following along with the workout as presented and see if you can keep up. Repeat it, start to finish, a couple times without stopping. Or, pick the variations you feel you can successfully do and repeat the series 3-4 times. Keep adding on more challenging movements as your strength and stability improve. It’s a workout that can grow with you!

Music: Drabu

Musician: Sapajou

Site: https://soundcloud.com/sapajoubeats/darbu-free-copyright-music