DIY Sore Muscle Cream

A fantastic, easy to make, recipe.

I used the base ingredients and recipe from the 4- ingredient lotion recipe I posted before and used essential oils that are known to help ease the pain of sore tight muscles. 

I also reduced the overall size of the recipe to yield  a more desirable single-sized end result. You can, however, double or quadruple it and make enough to share. 

What you need:

1 TB Emulsifying Wax Pastilles

1 TB Avocado Oil

5 Drops each of Peppermint, Panaway, Valor and Copaiba Essential oils

¼ C + 1 TB Warm Water

A small glass mason jar (about 8 oz size) plus lid.

Directions:

1. Melt wax in the microwave. Do this 30 seconds at a time. 

2. Add avocado oil and stir.

3. Add essential oil and stir

4. Transfer to the 8 oz mason jar.

5. Add Warm Water (not hot).

6. Screw on the lid tightly and shake very well!

7. Place in the refrigerator to thicken.

8. Place into a small 4 oz mason jar or separate lotion container and enjoy!

Song: Spring Cafe