Say YES!

Living healthier doesn’t mean you have to keep saying no to everything. What if I told you that you can improve, enrich and add to your lifestyle instead? Say yes, with The Yes Lifestyle!

I want to be your Lifestyle Coach and support you along your journey of saying yes to being, healthy, happy and joyful!

No more taking away. Here we add, replace and enrich your everyday life, actions and habits.

Choose The Yes Lifestyle way to help you find and sustain your healthy lifestyle!

  • Work with me.

  • Click here to access to your healthy lifestyle program! Online resources.

  • Tons of recipes to help you meet all your nutrition needs and goals.

  • Say yes to Movement with Pilates and More.

  • Build a healthy lifestyle.

 

I can’t wait to meet you!

Personal Training. Pilates. Nutrition.

Owner and founder, Kari ("CAR"-ee)Larson is an ACE certified Personal Trainer, Balanced Body certified Pilates Instructor, and Level 1 Precision Nutrition Coach.

Kari says, “I’m a DIYer, essential oiler, crafter, healthy baker, Pilates Instructor, Personal Trainer, nutrition enthusiast, and an eternal optimist!

Thanks for being here. I am glad you’ve chosen The Yes Lifestyle with me. I can’t wait to start this journey with you! 

Check out Kari's Bio

Say YES!

ADD · ENRICH · ENJOY

HEALTHY · HAPPY · YOU

· The · YES · Lifestyle ·

Choose your Lifestyle Plan

 

Group Classes

Gain access to everything included with our Asynchronous plan plus all of our live classes and loads of free websites recipes and fitness content.

COMING SOON

Asynchronous Coaching

Guide yourself through specialized fitness plans, sample meal plans, plus exclusive content like recorded classes and mini workout series.

COMING SOON

1:1 Remote Training

One on one personal training and Pilates session plus access to all of our exclusive content like fitness plans, sample meal plans, recorded classes and mini workout series.

$75/session

 

Food: Say yes to healthy foods!

 

Fitness: Say yes to movement!